Trends and Spots

Barako...your coffee and tea center

One of the world’s most popular beverages is coffee. It is not just known for its awakening taste and aroma but also for its health benefits. Several studies show that moderate intake of coffee improves an individual’s alertness and concentration that results to better performance. For this reason, we often enjoy drinking coffee in the morning or when we are feeling tired and sleepy. Below are the other  health benefits of coffee:

1. Avoid Alzheimer’s disease
2. Curb Cancer Risk
3. Defend Against Diabetes
4. Reduce Workout Pain
5. Guard Against Gout
6. Deter Death from Heart Disease
7. Preserve Your Memory
8. Protect Against Parkinson’s
9. Reduce the risk of both gallstones and kidney stones
10.Lower the risk of stroke by 20%

-ref:  Caroline’s Ten Surprising Health Benefits of Coffee  (Nov 2009)

Be healthier this 2010! Don’t forget to buy your coffee beans, visit Ala eh…Barako, the coffee and tea center.

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